• 1/2 cup rolled oats
  • 3/4 cup water or unsweetened almond milk
  • 2 tbsp semisweet chocolate chips
  • 1/4 tsp vanilla extract
  • 1/8 tsp freshly ground black pepper
  • 2 tbsp dark chocolate chips

In a small glass bowl, stir together oats and water (milk). Microwave 3 minutes or until water is absorbed and oatmeal is cooked. Add semisweet chocolate chips, vanilla, and pepper. Stir to mix thoroughly. Sprinkle with dark chocolate chips and serve immediately.

1 serving

Adapted from the Flat Belly Diet book by Cynthia Sass and Liz Vaccariello.